rebirthbloggerAug 25, 20181 min readTrigger warningBirth is everywhere: Birthdays. (Anybody’s, but particularly your children’s.) Your friend’s pregnancy announcement. That scene in the...
rebirthbloggerJul 28, 20183 min read5 Things I’ve Learnt About EMDR TherapyEMDR Therapy saved my life. It made me feel as though I could cope with the world again. Previous to being diagnosed with PTSD, I had...
rebirthbloggerJul 8, 20181 min readAsking for helpAsking for help is like throwing yourself over the edge. You don’t know where you’re going to land, or whether you will survive the fall....