rebirthbloggerNov 10, 20181 min readFailure to progressI’ve taken a step backwards in recent weeks. I’ve felt the old PTSD symptoms re-emerging, clouding my mind and creeping in at the edges....
rebirthbloggerOct 6, 20182 min read5 Truths about Mental Health from “Notes on a Nervous Planet”If you asked my younger self where I imagined myself to be when I turned 30, the last thing I would have said would have been battling...